Dictionary

Here you find a collection of technical terms and concepts from zen, contemplation, mindfulnes as well as psychology and religious studies that stem from the traditions that are practiced at the Benediktushof.

We have compiled this collection to the best of our knowledge and belief. Every dictionary is a living web of concepts and therefore nevere complete. Therefore we welcome any suggestions for additions and improvements by e-mail.

 

Naikan

Naikan (Japanese) translates as “introspection” and is a method of reconciliation with one’s own past. In the introspection, important people from one’s own biography and their interrelations with the practitioner are looked at in silence. In this way, old patterns and blockades can be dissolved and the view of one’s own life changes.